News
-
Choose Healthy Greens This St. Patrick's Day
March 17, 2023Looking for something green this St. Patrick's Day? You’re in luck — there’s a huge variety of delicious fruits and veggies to bring more nutrients to your diet and improve your overall health.
Learn more -
Beware of Fad Diets that Overpromise
March 15, 2023by: Heidi Hudd, MS, RD | Registered Dietitian at UP Health System – Marquette When it comes to weight loss, most people would like a quick fix. You might recall fad diets of the past that promoted eating cabbage soup or simply drinking grapefruit juice. Lately, diet marketing has tried clever messaging by using scientific terms like keto, blood type, and circadian…
Learn more -
UP Health System – Portage Rehab Welcomes Katie Miller, PT, DPT
March 14, 2023UP Health System – Portage is pleased to welcome Katie Miller, PT, DPT, to the Rehabilitation team. A native of the Copper Country, Katie earned her Bachelor of Exercise Science degree from Michigan Technological University and later completed her Doctorate of Physical Therapy degree from Western Michigan University in Kalamazoo, MI. Prior to her employment at…
Learn more -
PortagePointe Neighbor of the Month, Corinne Koski
March 12, 2023What was your first job?My first ever job was babysitting at 15 years old. What is your favorite activity that is offered at PortagePointe?I enjoy several activities at PortagePointe, but a few of my favorites are the book club, jeopardy, and friend feud (aka family feud). What are the most important life lessons you have learned?The most important lesson…
Learn more -
UP Health System - Marquette Heroes | Nicole Coleman, MS, AT, ATC
March 10, 2023What is your role at UP Health System – Marquette? I am a Certified Athletic Trainer and Supervisor for UP Rehab Services and UP Health System Rehab Services. What was your inspiration for getting into healthcare? I have always been the type of person to want help people. I knew I wanted to continue to do this in the medical field. Being an athletic…
Learn more -
Why Should I See a Dietitian?
March 07, 2023March is National Nutrition Month, which is dedicated to celebrating nutrition and the important work done by Registered Dietitians (RDs). This year, the focus is on "fueling for the future," which raises important questions about eating for a healthy future. If you've ever wondered whether you're eating the right foods for today, tomorrow, or even the next 10 years, an…
Learn more -
UPHS – Portage Heroes | Susan Rosemurgy, Exercise Specialist
March 06, 2023What is your role at UPHS – Portage? As an Exercise Specialist, I act as a personal trainer and group exercise instructor at the UP Health System – Portage Fitness Center. What was your inspiration for getting into healthcare?I have always been very active and fully believe exercise is the best preventive medicine. What's a typical…
Learn more -
National Nutrition Month: Five Tips to Help You Fuel for the Future
March 03, 2023By: Taylor Paul, RDN, UP Health System - Portage & Brett Peterson, RDN, LD, UP Health System - Bell. March is National Nutrition Month®, an annual campaign driven by the Academy of Nutrition and Dietetics that focuses on the importance of making informed food choices, developing sound eating habits and maintaining regular physical activity. This…
Learn more -
Climate Conscious Eating | Fueling Up with the Environment in Mind
March 02, 2023By: Kaleigh Peterson, MS, RD | Registered Dietitian at UP Health System – MarquetteMarch is National Nutrition Month®, and the theme of this year's awareness campaign is Fuel for the Future. As a dietitian, I think of "fuel" as synonymous with energy. Fuel or energy can only come from food that contains calories — and that's fuel for our bodies. Our bodies…
Learn more -
Colorectal Cancer Awareness Month | Is it Time for Your Colonoscopy?
March 01, 2023March is National Colorectal Cancer Awareness Month and there's no better time to schedule your appointment to get screened. A colonoscopy screening can identify colorectal cancer early when the odds of successful treatment are greatest. It can also help find polyps that can be removed before they become cancerous. According to the American Cancer Society, you should…
Learn more -
UPHS – Portage Heroes | Anna Gaffney, DME Coordinator
February 27, 2023What is your role at UPHS – Portage? I am the DME Coordinator at the Apothecary Home Medical Equipment (HME) store for UP Health System – Portage. What was your inspiration for getting into healthcare?My family! Most of them also work in healthcare and they were the main inspiration for joining Portage. I love helping people in any way that I…
Learn more -
Giving the Gift of Life | First Placenta Donation in the Upper Peninsula
February 27, 2023September Brawley and her newborn daughter, Lena, gave a unique gift to others on the day she was born. They were the first family in the Upper Peninsula of Michigan to give the gift of life through placenta donation at UP Health System – Marquette. And at a mighty 6 lbs., 14 oz., Lena is already a trailblazer in our community. "While I was pregnant, I knew I…
Learn more -
UPHS – Marquette Heroes | Ronda Cochran
February 24, 2023What is your role at UP Health System – Marquette? I am a Senior Accountant, working primarily with physician services at UP Health System – Marquette. What was your inspiration for getting into healthcare? A friend told me about a job that was available, so I applied for it with the hope that it would lead to a job in my career…
Learn more -
UPHS – Portage Heroes | Bethanne Cadeau
February 23, 2023What is your role at UPHS – Portage? I am a Certified Clinical Medical Assistant (CCMA) in the Internal Medicine suite. What was your inspiration for getting into healthcare?It was time for a career change, but I still wanted to be able to help people as much as I could—being a CCMA allows me to do just that. What's a typical day like for…
Learn more -
UP Health System – Portage Recognized as a Top 100 Rural & Community Hospital by The Chartis Center for Rural Health
February 21, 2023UP Health System – Portage is pleased to announce it has been recognized as a 2023 Top 100 Rural & Community Hospital. Compiled by The Chartis Center for Rural Health, this annual recognition program honors outstanding performance among the nation’s rural hospitals based on the results of the Chartis Rural Hospital Performance…
Learn more -
UP Health System - Marquette Heroes | Justin Czenkus
February 17, 2023What is your role at UPHS – Marquette? I work in Food and Nutrition in the Bistro at UP Health System – Marquette. What’s a typical day like for you? What is it like working in this field? I open and operate the cafe for the midnight shift. I also do overnight prep work, like cutting up fruits and vegetables and cooking dishes for the upcoming…
Learn more -
A Heart-Safe Shoveling Season with Dr. Voice, Cardiologist at UP Health System – Portage
February 15, 2023Winter in the Copper Country is full of joyful outdoor activities and annual traditions—but winter also brings its fair share of chores—including shoveling. The fresh snowfall and the need to keep your driveway, sidewalks, roof and cars clean can let you know you may be out of shape. Cardiologist Ronald Voice, MD, at UP Health System – Portage states,…
Learn more -
Extraordinary Nurses Recognized at UP Health System – Portage
February 13, 2023Nurses at UP Health System – Portage are being honored with The DAISY Award for Extraordinary Nurses®. The award is part of the DAISY Foundation’s mission to recognize the extraordinary, compassionate nursing care they provide patients and families every day.
Learn more -
National Heart Month — Four Easy Ways to Show Your Heart Some Love
February 12, 2023Your heart is one of the hardest working parts of your body and it beats around the clock, only getting a break when you relax or sleep. It’s also one of the most threatened. In fact, according to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women in the U.S. — about one in four deaths.…
Learn more -
UPHS – Marquette Heroes | Kerri Fisher, LPN
February 10, 2023What is your role at UPHS – Marquette? I am a Licensed Practical Nurse in the Adult Psychiatric Unit (APU) at UP Health System – Marquette. What was your inspiration for getting into healthcare? When I was 18 years old, I was giving my baby up for adoption. At this point in my life, I wasn’t aware of all my options. The RN in the Family…
Learn more