Health Resources

Preventive care is key to helping you stay healthy and detecting health problems early on, before they cause other issues or become more difficult to treat. Learn more about screenings, health risk assessments and common health conditions below. Check back monthly for the most up to date health information.


Health Resource Articles

  • Person sitting at a desk with eyes closed and hands near face, looking stressed while working on a laptop in an office with papers, notebook and phone nearby

    Signs of Stress That Affect Your Physical Health

    March 19, 2026

    Stress is commonly viewed as an emotional issue, but it can also affect your physical health. Ongoing or frequent stress may influence several body systems, including cardiovascular function, digestion, immune response, and sleep.In Michigan's Upper Peninsula, providers at UP Health System regularly evaluate patients whose physical symptoms are ultimately connected to…

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  • Doctor using a tablet while talking with a patient sitting on an exam table in a clinic exam room

    Early Signs of Colon Cancer People Often Miss

    March 13, 2026

    Colon cancer develops slowly over time, often starting as small growths called polyps. When found early, colon cancer is more treatable — and often preventable. Even so, screening is often delayed, and early symptoms may be dismissed or attributed to less serious conditions.In Michigan's Upper Peninsula, providers at UP Health System emphasize the importance of…

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  • Early Symptoms of a Heart Attack in Women

    Early Symptoms of a Heart Attack in Women

    February 17, 2026

    Although heart disease is the leading cause of death for women in the U.S., many women underestimate their risk. Symptoms don’t always appear the way people expect, and underlying risk factors often progress silently over time. Knowing what raises your risk and how to recognize early warning signs can help you take action before a heart attack occurs.Why Women Often…

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